Steve Posted April 13, 2020 Report Share Posted April 13, 2020 On 4/11/2020 at 9:41 AM, Flashermac said: I'm on a semi-keto diet. Cut out bread, rice, pasta etc. I don't eat nearly as much, but I'm not hungry. I've lost over a dozen pounds, but I won't be happy until I at least double that loss. I'm trying to get back to my Army weight. Lots of luck with that, since the Army used to run if off of us and my running days are over. The days when I could do 10 to 15 mile mine sweeps each morning are long past. A lot of people trying Keto in some form or fashion. I'm a work in progress to cut all that out. 1 Link to comment Share on other sites More sharing options...
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