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A doesn[‘t even have shit for brains, piece of human garbage, pedo, rapist maybe murdering, trying to sell hats on his web site asshole? I realize I’m being too kind, but the English language has yet to developed words to describe the dump…maybe that is it? The new term would be “a trump?” “…that guy is lower than scum, he is a real trump…” or be careful you don’t step in that pile of trump the dog left…”

Have not been to LOS for years but if in your shoes I'd be speaking with my GP about what kind of program / rehab / exercises etc would be suitable for rebuilding strength and mobility. After a good conversation with the doc, putting together some kind of program should not be too hard. Maybe if able engage the services of a physiotherapist and/or occupational therapist. The right advice and plan makes a huge difference to outcomes. The differences I see daily with patients who do vs don't do their rehab properly when it comes to long or short term injuries is night and day.

From tourist to expat to back to Europe to part time LOS to months in LOS to now. I'm not dead yet.