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calories and cholesterol


samak

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Can't say about calories or this particular type of egg, but I do know that the latest Conventional Wisdom is that the hype over cholesterol was badly overblown. There's been a series of articles in of late in Public Health journals claiming that eggs aren't too bad after all. I've watched eggs go in and out of favor over the years, up and down like a roller coaster, but I've always considered the egg to be the perfect food.

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