ozpharlap Posted September 16, 2009 Report Share Posted September 16, 2009 Have you tried to mount a buffalo, and then holding on, that should tire you out. Link to comment Share on other sites More sharing options...
rlf Posted December 11, 2009 Report Share Posted December 11, 2009 I'm surprised (or maybe not ) that the main suggestions here are related to drugs.... Sleeping disorders can have a very broad variety of reasons, and just taking pills can even worsen the problem. It is important to first check for possible physical health isuees - if none can be found and the problem isn't just a temporary one, try to focus on mental strategies instead of feeding your body with even more chemicals than we are already exposed to on a daily basis. In my experience, the solutions to sleeping disorders can be surprisingly simple at times. kind regards, R.L.Fellner (Counseling Center Pattaya) Link to comment Share on other sites More sharing options...
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