waerth Posted December 12, 2007 Author Report Share Posted December 12, 2007 Beats me to be honest, although I do have a small idea. Basically I drastically reduced my Pepsi and other softdrink consumption. From 2 liters a day to virtually nothing (although I am back at approx half a liter a day again). I have now converted to mostly water, green tea and fruitjuice. I never really drank beer or anything, so no changes there. I have started to eat more! But better spread over the day. I used to starve myself all day and had a big meal in the evening, with a small meal at midnight just before sleeping. I changed this to a meal when I wake up and then 2 more medium meals or a couple of small Thai meals and I try not to have any just before sleeping meals anymore. This is basically all I changed. Although at the moment I am up again a littlebit because I got back on pepsi and with the highseason for comedy now around we end later, have more work = more tired, more hungry late at night. I think I will not get any thinner than this though. But it is good to go from pantsize 52 to pantsize 42. It opens up new places to shop for trousers Waerth ....I am the fat (though lost 40 kilo's in the last year! from 140 to 100) farang.... How you manage to do that. I'd love to lose a large number of kilos. Link to comment Share on other sites More sharing options...
CTO Posted December 13, 2007 Report Share Posted December 13, 2007 It is good to go from 52 - 42, and it will mean you may live longer too Link to comment Share on other sites More sharing options...
Guest lazyphil Posted December 13, 2007 Report Share Posted December 13, 2007 are we talking inches?...if so 42 is still proberbly morbidly obese! Link to comment Share on other sites More sharing options...
The_Munchmaster Posted December 13, 2007 Report Share Posted December 13, 2007 Nah, they were talking centimetres......Faustian's therefore got a 16.5" waist. Link to comment Share on other sites More sharing options...
Guest lazyphil Posted December 13, 2007 Report Share Posted December 13, 2007 well his waist at 42 inch is 1 inch bigger than my chest, either i'm a scrawny cunt or hes a fat bastard!.....my waist is 32 inch so i'm scrawny but in proportioned cunt at least. :smirk: Link to comment Share on other sites More sharing options...
YimSiam Posted December 14, 2007 Report Share Posted December 14, 2007 Cheers, Waerth, that's a fucking accomplishment! What's with the soft drink addiction? No appeal at all for me, and I'm a fan of addiction! You need to make the switch to diet Coke, etc -- once you do, you'll never pick up sugar water again! Link to comment Share on other sites More sharing options...
waerth Posted December 14, 2007 Author Report Share Posted December 14, 2007 I feel diet and other light products taste very bad. They leave me with a feeling that I have just brushed my teeth. That is why I kind of dumped it alltogether. Waerth Link to comment Share on other sites More sharing options...
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