electrolytes- best source?

[PhilAnders]

 

what would be the best source, either natural or synthetic, for a source of trace mineral / electrolytes?

 

are there any good 'brands' of such products?

 

where are they available for purchase in LOS?

 

i am aware of traceminerals.com and have used their Electrolyte stamina power pak.

 

i am actually more interested in learning which regular fruits or vegetables have such things in them naturally, ignorant sod that I am.

 

i am, at least, aware of the benefits of bananas.

[SiLeakHunt]

go to the pharmacy and ask for electrolyte, there's ones like Royal D and Dchamp. they're the powdered ones. Great after a bit too much booze. Not sure on the natural ones though.

 

Cheers

[PhilAnders]

go to the pharmacy and ask for electrolyte, there's ones like Royal D and Dchamp. they're the powdered ones. Great after a bit too much booze. Not sure on the natural ones though.

 

Cheers

 

 

cheers, mate. i appreciate the names of the products.

 

something tells me that little 10 baht bottle of yellow piss sold as "electrolyte" at the mini-mart isn't the best option!

 

by natural, i mean, what foods or fruits contain the same benefits. one of my mates was talking about 'trace' elements which make all of the difference in one's long-term health and short-term well-being, though he didn't really have any knowledge of such.

 

 

 

[limbo]

In the dive industry in Thailand most divers use Dechamp, comes in two different tastes, orange and lemon.

[kamui]

Before the electrolyte hype bicycle race drivers used to mix apple juice with honey and mineral water and/or black tea....

 

BBC: make your own sports drink