For one reason or another, we often perceive that our past is better, or was more enjoyable than our present is. But truthfully, more often than not, the past wasn’t actually better or more enjoyable; it’s just that we seem to remember it that way, and this occurs for a variety of reasons.
When you reflect on your past, you’re able to look back with a complete sense of certainty of what is going to happen next. You might look back to some fun times with friends, or a professional accomplishment, and reminisce about those fun times knowing full well with the benefit of hindsight how it was going to play out. But in the present moment, you can’t do this because life is full of uncertainties, sources of discomfort, and stress