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Living with a Thai Girl - My Diet


Nervous_Dog

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Yea anything with palm oil or coconut milk will blow you up like a toad!!! :hug:

 

Yup...coconut and palm oils also (as I recall) represent the only two plant sources of _saturated fats_. So you not only 'blow you up like a toad', but your heart & arteries also take a big hit....

 

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I had to cut out the curry ,green,red,jungle ...i was putting on weight ...now am at my fighting weight...exercise as LP says is a must...

I know, I know.... I walk 30 minutes in the morning, 30 at night in the tropical heat but all that walking makes me thirsty!!!

:beer::beer:

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